In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Our Primary Location

684 Avon Belden Rd, Suite B | Avon Lake, OH 44012

Office Hours

Our General Schedule

Avon Lake Office

Monday:

9:00 am-6:00 pm

Tuesday:

At St. Vincent Medical Group

Wednesday:

9:00 am-6:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

St. Vincent Medical Group Rockside Rd Independence

Monday:

At Avon Lake Office

Tuesday:

7:30 am-1:00 pm

Wednesday:

At Avon Lake Office

Thursday:

At Avon Lake Office

Friday:

At Avon Lake Office

Saturday:

Closed

Sunday:

Closed